Offer your employees “intelligent fitness”
and an incentive that delivers the message, “Our company cares about your well-being.” Pilates is the ideal exercise for anyone in any workplace situation. From those who sit to people who spend long periods on their feet, to the medical community with their kyphotic postures. All these workplace populations are at risk of developing a variety of back problems, many of which can be alleviated with correct posture, and muscular awareness. Benefits of Pilates Students find that the principles learnt during the Pilates class can be incorporated in their day-to-day life, resulting in improved posture and a general feeling of well being. Such benefits include: • Enhanced performance • Clarity of thought • Strong and flexible body • Increased fitness • Improved health and vitality • A calm yet dynamic disposition • Ability to manage pressure • Develop your own personalised practice Overall sense of well-being Self-discipline Body Logic’s corporate and community on-site programs are a fun, low-impact, general fitness class that will progressively introduce you to several key Pilates principles through a variety of floor exercises and small apparatus. Programs cater equally for men and women and can be adapted to challenge all levels of fitness or specifically to your group requirements. 5-week and 10-week programs are available on a weekly 1 hour basis. Classes can be held before, during or after work. All that you need is a space large enough to hold the class, which we can assist you in evaluating with our FREE on-site consultation offer! We provide all necessary Pilates aparatus for the programs and can directly assist in supplying exercise mats for purchase at a competitive rate.
Both 5-week and 10-week programs are priced at a once off, upfront flat fee so the more participants you have, the cheaper it becomes for everybody! To arrange your on-site Pilates program, contact Body Logic PilatesContact.htmlshapeimage_3_link_0

Pricing

5-week/10-week
progressive programs
$150 per group, per week

A minimum of 8 participants and a maximum of 15 participants per group is recommended to ensure individual satisfaction and instructor interaction.

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