Mat Pilates

Schedule 2009

TERM 1
Week: February 2 – Week: April 6

TERM 2
Week: April 20 – Week: June 22

TERM 3
Week: July 13 – Week: September 14

TERM 4
Week: October 5 – Week: December 7

Classes that fall on a public holiday will run for an extra week or be substituted for an alternate evening.

For class styles and current times please refer to the timetable below.

Bookings essential. No classes run on Sunday or public holidays.

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Pricing

10-week progressive programs $190
Concession: $175*
(no casual classes).

Early Bird Special
Receive the concession rate of $175 for bookings secured by 15 January 2009.

Group Special
Secure a class of min. 5 people and receive the concession class price ($175ea) for your entire group!

ME-Time
Thursday midday express class
$15 for 45 mins (no concession)

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Mates Rates
Introduce a friend to either Studio or Mat classes and receive 1 FREE class! Excludes single class purchases.

* Concession rate available upon
presentation of a valid concession card.

Term 1 Timetable

Commencing from 2 February 2009

Level Classification

Beginner 1 – Basic entry level to all other levels; may never have done Pilates before.

Beginner 2 – Has done at least one Pilates 10-week program in the last 12 months. understands basic principles.
Able to maintain core stability in most exercises.

Intermediate – Experienced Mat class participant. Looking for more challenging, faster paced class.

Preggie Bellies & postnatal – low-impact exercises, customised to provide a safe exercise environment for mums during term and after delivery. We request you seek approval from your GP prior to classes to ensure personal suitability.

NEW ME-Time midday express – Perfect for those whom are time-poor, but hungry for a quick work out during their lunch hour. ME-Time classes use all the same ingredients as a general mat class, served up in only 45 minutes!

BE QUICK, PLACES ARE LIMITED!
The above timetable is valid from 02/02/09 to 06/04/09. Changes to this timetable may occur if required. Students affected by possible changes will be notified immediately. Classes are not held on Sundays or public holidays.

For further information please contact the studio.