Our mission is to foster strong relationships with our clientele and provide professional rehabilitative care and innovative fitness solutions within a single, unique environment.

Body Logic Pilates is a family owned, boutique Pilates Studio established in 2003. Synonymous in its field as a leading provider of professional fitness and rehabilitation, it also offers Myotherapy services to compliment its ever popular Pilates Studio classes and Mat classes. We cater equally for both men and women alike and encourage all ages and levels of fitness to experience the fantastic benefits that the Pilates Method can bring to your lifestyle.

Our talented instructors come from a diverse background in dance and athletics and have completed extensive training through the APMA (or equivalent) and
Polestar Pilates® education.

Our Pilates programs specialise in the following areas of care:

1. •Musculoskeletal alignment.
   

2. •Postural awareness.
   

3. •Fitness & sports specific training.
   

4. •Injury prevention and rehabilitation.
   

5. •Women’s health inc. pre and postnatal.
   

6. •Osteoporosis.
   

We also carry a range of professional quality Pilates apparatus, ideal for your personal fitness programs at home or as gifts as well as Pilates inspired clothing apparel.

About the Director – Ingrid Lamb

Co-founder and senior practitioner at Body Logic Pilates, Ingrid holds a Level 4 practitioner certification with the APMA.

Ingrid graduated from Deakin University with a Bachelor of Secondary Education in dance and literature and her passion for the Pilates Method began whilst rehabilitating from dance injuries.

She later went on to work extensively alongside physiotherapists for several years before embarking upon her certification with international Polestar Pilates®. Ingrid is now a senior educator for Polestar where she educates to new and established instructors both locally and interstate.

Ongoing education has seen Ingrid attend many post graduate seminars that include West Coast Pilates and Body Arts and Science from California. Popular for her eclectic and unique approach to her teaching she has been practicing Pilates for over 10 years.

If you wish to receive further information on our Polestar Pilates® mentor program, contact mentor@bodylogic.com.au